Sleep Smarter, Feel Better
March 18 @ 5:00 pm - 7:00 pm
Join TH for a fun and interactive evening to learn simple ways to help your family get better sleep!
What you’ll learn:
- How screens affect sleep
- Tips to calm busy minds
- How much sleep kids & adults need
- Easy ways to fall asleep better
- Simple bedtime routines
📆Wednesday, March 18th
📍Dixon School Gymnasium
🕙5 PM – 7 PM
Contact: Amber Akers, 406-241-5768 or amber.akers@cskthealth.org