CSKT Tribal Health

Balanced Living for Better Heart Health
2026-03-04 12:00 - 13:00, 2026-02-25 12:00 - 13:00 (America/Denver) | Virtual
Join TH for Balanced Living for Better Heart Health classes!
Ten, 1-hour online classes designed to help manage high blood pressure.
📍Virtual via Microsoft Teams
📆Wednesdays, | Beginning February 18th
🕙12:00 PM – 1:00 PM
Event registration link
Questions? Contact:
Shelby Smith at 406-745-3525, ext. 7361 or shelby.smith@cskthealth.org

Food For Life
2026-03-03 17:30 - 19:00 | Virtual
This class will arm participants with the knowledge and practical skills to take action to bolster heart health through simple diet and lifestyle changes. Topics addressed focus in on cardiovascular risk factors, such as high blood pressure and high cholesterol, with recipes and nutrition strategies for improving or reversing these conditions. The intended outcome is to guide class participants toward healthier low-fat plant-based diets that reduce incidence of cardiovascular disease. The class features a cooking demonstration of delicious, health-promoting dishes, along with handouts of easy and affordable recipes participants can prepare at home.
Register here: Food for Life: Nutrition Education and Cooking Classes – Fill out form

Food For Life
2026-02-26 13:00 - 15:00 | St. Ignatius Fitness/Community Center, 240 Mountain View Dr, St. Ignatius, MT, 59865, United States
The eight-class Diabetes Initiative series provides the knowledge, tools, and lifestyle strategies to help individuals reduce the risk of developing diabetes, and to manage, and even reverse the disease. Classes are intended for those with diabetes, prediabetes, or a family history or risk factors for developing diabetes, and their, prediabetes, or a family history or risk factors for developing diabetes, and their adult family members and loved ones. Each class in the program will feature nutrition education and cooking demonstrations, and participants will leave with a selection of affordable and easy recipes they can prepare at home.
Register here: Food for Life: Nutrition Education and Cooking Classes – Fill out form

Native Style Jame Sessions
2026-03-30 17:00 - 19:30 | Montana
